The Ketogenic Diet and Sport: A Possible Marriage?

Antonino Bianco, Antonio Paoli, Keith A. Grimaldi

Risultato della ricerca: Articlepeer review

53 Citazioni (Scopus)

Abstract

The ketogenic diet (KD) is used widely as a weight loss strategy and, more rarely, as therapy for some diseases. In many sports, weight control is often necessary (boxing, weightlifting, wrestling, etc.), but the KD usually is not considered. Our hypothesis is that KD might be used to achieve fat loss without affecting strength/power performance negatively.
Lingua originaleEnglish
pagine (da-a)153-162
Numero di pagine10
RivistaExercise and Sport Sciences Reviews
Volume43
Stato di pubblicazionePublished - 2015

All Science Journal Classification (ASJC) codes

  • Orthopedics and Sports Medicine
  • Physical Therapy, Sports Therapy and Rehabilitation

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