Changes in spinal range of motion after a flexibility training program in elderly women

Giuseppe Battaglia, Antonino Bianco, Marianna Bellafiore, Antonio Palma, Antonio Paoli, Giovanni Caramazza, Giuseppe Battaglia, Antonino Bianco, Marianna Bellafiore, Antonio Palma

Risultato della ricerca: Article

17 Citazioni (Scopus)

Abstract

Aging-related reduced spinal mobility can interfere with the execution of important functional skills and activities in elderly women. Although several studies have shown positive outcomes in response to spinal flexibility training programs, little is known about the management of sets and repetitions in training protocols. The purpose of this study was to investigate the effects of an 8-week specific and standardized flexibility training program on the range of spinal motion in elderly women
Lingua originaleEnglish
pagine (da-a)653-660
Numero di pagine8
RivistaClinical Interventions in Aging
Volume9
Stato di pubblicazionePublished - 2014

All Science Journal Classification (ASJC) codes

  • Geriatrics and Gerontology

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